Although Pilates is treated by experts as an intelligent exercise because it’s underpinned by lots of technical knowledge, my lessons are first and foremost about your enjoyment. The classes can be challenging but we’re always going to have a laugh because I think it’s important to have fun whilst we’re learning. 

As much as I love to inject some fun into my classes, I always make sure that my clients get the full Pilates experience. We’ll focus on all the principles of Pilates like breathing, concentration, control, precision and flow so you’ll always leave my classes with a deeper understanding of the art.

Of course, I understand that Pilates can be hard (I was also a beginner once), so I make it a priority to create a supportive and nurturing environment for everyone to feel comfortable in! My classes aim to help reduce anxiety, relieve your tension and help with relaxation so you can be assured that we will ease into each position comfortably and at your own pace. The precision of the positions is challenging but I’ll always be there to help you!