When and Where are the Classes?

All of our classes are held within Whitehill House, Hazel Grove, Stockport. All classes are suitable for beginners & people who have enjoyed Pilates previously. Exercises will be layered to suit all skill levels & can be adapted if necessary for existing conditions. 

 

Please ensure you have your GP consent if there are any existing conditions & that they are happy for you too exercise in a class environment.

How to Book

  • Click the 'Book' links next to your desired time slots below. These will work on your mobile but may not work if using a desktop or laptop device - it depends on how your device's mailbox is setup.

  • Give me a ring on: 07958 958 468

  • Drop me a direct email to: gilly@realignpilates.co.uk 

Monday


9:30 - 10:15 - Book

10:30 - 11:15 - Book

11:30 - 12:15 - Book

Tuesday

9:30 - 10:15 - Book

18:00 - 18:45 - Book

19:00 - 19:45 - Book

20:00 - 20:45 - Book

Wednesday

9:30 - 10:15 - Book

10:30 - 11:15 - Book

Friday

9:30 - 10:15 - Book

10:30 - 11:15 - Book

11:30 - 12:15 - Book

One to One

Sessions can take place at my home in Marple, your home or via video call - Arrange

How Much Does it Cost?

Booking is essential due to small group sizes. 

Classes payments are £27.50 each month.

Any missed classes will be given the option to catch up with an online class at no extra charge. 

Please enquire stating your preferred day & time. 

Private sessions - Start from £25:00 

What’s A Realign Pilates Class Like?

Although Pilates is treated by experts as an intelligent exercise because it’s underpinned by lots of technical knowledge, my lessons are first and foremost about your enjoyment. The classes can be challenging but we’re always going to have a laugh because I think it’s important to have fun whilst we’re learning. 

 

As much as I love to inject some fun into my classes, I always make sure that my clients get the full Pilates experience. We’ll focus on all the principles of Pilates like breathing, concentration, control, precision and flow so you’ll always leave my classes with a deeper understanding of the art.

 

Of course, I understand that Pilates can be hard (I was also a beginner once), so I make it a priority to create a supportive and nurturing environment for everyone to feel comfortable in! My classes aim to help reduce anxiety, relieve your tension and help with relaxation so you can be assured that we will ease into each position comfortably and at your own pace. The precision of the positions is challenging but I’ll always be there to help you!

How Can I Prepare For a Pilates Class?

The way we operate due to Covid-19 has changed, therefore you will be required to bring your own mat to classes. Equipment is currently not provided (resistance bands, small balls etc). Equipment is optional in the classes but can certainly enhance & progress your practice. If you would like to add props i can help you with selecting what you may like to buy to use.

Also, if you have any physical conditions please check with your GP if pilates is suitable for you. Looking forward to seeing you in the studio!